Day 36, Together: Some Favorite Recipes

Potato Curry: http://allrecipes.com/Recipe/Potato-Curry/Detail.aspx

• switch from ghee to olive oil
• i've never used mustard seed and haven't missed it
• great with whole wheat tortillas!

Zucchini Corn Medley: http://allrecipes.com/Recipe/Corn-and-Zucchini-Melody/Detail.aspx

• obviously, you gotta forgo the bacon & cheese
• i like to add peas
• you can also add 1/2 of a small jalapeño for zing

Balsamic Marinated Eggplant & Zucchini:

• cut into 1/2 inch rounds (i like to leave the skin on)
• dip in balsamic vinegar
• pan sear on med-high heat for about 1 min on each side
• serve with your choice of protein (i like lean steak)

Pasta Primavera:

• toss appropriately weighed angel hair pasta with:
• cherry tomatoes
• sugar snap peas
• broccoli spears
• a sprinkle of Parmesan
• a drizzle of olive oil
• serve with your choice of protein (i like salmon)

New Favorite Pasta Sauce:

• sautee at low-med heat:
• 1/2 yellow onion
• 1/2 green bell pepper
• 2-3 medium garlic cloves, crushed or diced
• add 1 large can low-sodium, organic diced tomatoes
• stir in 2-3 tablespoons of homemade pesto sauce
• sprinkle in fresh basil to taste
• serve over turkey meatballs & pasta 
• OR make a turkey meatball sub on a whole wheat sandwich roll (i like to sprinkle on some Parmesan)

Shrimp & Veggie Lo Mein:

• weigh out & stir-fry together: 
• frozen lo mein noodles
• frozen shrimp
• frozen veggie mix

Banana milkshake:

• 2 medium bananas
• 250 ml milk
• handful of low-sugar breakfast cereal
• 1 tsp on maple syrup

Other easy fave's:

• nuked potato with plain yogurt
• nuked sweet potato with drizzle of maple syrup
• steamed broccoli with garlic
• frozen blueberries