Day 95, Ramiro: We can rebuild him,We have the technology...

 Honestly, It feels like I'm just getting started. Thats a daunting statement after completing ,what was for me, three months worth of total lifestyle overhaul. Its a much improved starting point though and worth the money ten fold. Seriously, I have know clue how to sum this all up. Regular posts were really hard for me to pump out and this last one feels almost impossible to type down. I'm going to need more time to process, but in the mean time here are my before/ after pics                                           

              day 1                                                    

day 90

day 78

Looks like I'm simply preprogrammed to hover around 54kg. During the 90 days I think I was at my fittest around my day 78 picture. My body definitely put on the breaks during the last couple weeks. I feel my bones needing a break. I'm determined to continue the regimen though and am confident that with the basic level of fitness gained from the program I'll be able to surpass my previous limits. Blogging is painful for me, but I intend to continue posting the progress. I'll will be more detailed and sharing in the next post,Promise.One things for sure I haven't been this fit since maybe end of high school.

 I cant express how much it meant for my wife Naty to join me on this lil test. Thanks babe, your the best.

Its been a hell of a ride and I'd like to thank Kim and Stu for being such exemplary teammates. Obvious shout out to Guru Patrick, you have my gratitude sir.